How Architecture and Lighting Design Influence Our Health and Well-being
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2022
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AI-GENERATED ABSTRACT: Abstract: This thesis explores the relationship between architecture, lighting design, and the human circadian rhythm. The circadian rhythm, influenced by natural and artificial light, plays a crucial role in regulating human biological processes and overall well-being. The aim of this research is to investigate how architectural and lighting design can optimize lighting methods to support the circadian rhythm of occupants in interior spaces. The methodology includes a literature review, interviews with experts in lighting design, and a survey to assess public awareness and attitudes towards lighting design and its impact on the circadian rhythm. The findings highlight the importance of incorporating circadian design principles into architectural and lighting practices to promote human well-being. Keywords: architecture, lighting design, circadian rhythm, human well-being, natural light, artificial light